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10 Signs You Need to See a Couples Therapist in Spring Branch West

  • Writer: Troy Gremillion
    Troy Gremillion
  • Mar 20
  • 2 min read

A couple holding hands after couples therapy in Spring Branch West

Relationships take effort, patience, and understanding. Sometimes, couples face

challenges they can’t resolve on their own. If you and your partner feel stuck in a rut,

a couples therapist can help. Here are some clear signs that it’s time to seek

professional guidance in Spring Branch West.


10 Signs You Need to See a Couples Therapist in Spring Branch West


  1. Constant Arguments

    Do you and your partner argue all the time? Frequent fights over small issues can be a

    sign of deeper problems. If every conversation turns into a battle, a therapist can help

    you improve communication and find better ways to handle disagreements.

  2. Lack of Communication

    Are you avoiding deep conversations? Do you feel unheard or misunderstood? Poor

    communication can create distance in a relationship. A therapist can teach both of you

    how to express your feelings and listen to each other effectively.

  3. Emotional Distance

    Do you feel more like roommates than a loving couple? When couples stop feeling

    emotionally connected, it can lead to loneliness and resentment. Therapy can help

    rebuild intimacy and strengthen your bond.

  4. Trust Issues

    Has trust been broken due to dishonesty, secrecy, or past mistakes? Trust is the

    foundation of any relationship. A therapist can help you and your partner rebuild it

    through open discussions and practical steps.

  5. Unresolved Conflicts

    Do you have issues that keep coming up without resolution? If past conflicts keep

    resurfacing, it’s a sign that deeper issues need attention. Therapy provides a safe space

    to address these problems constructively.

  6. Different Future Goals

    Are you and your partner struggling to agree on major life decisions? Differences in

    career plans, family goals, or financial priorities can create tension. A therapist can

    guide you in finding common ground.

  7. Intimacy Issues

    Has your physical or emotional intimacy declined? A lack of affection, sexual

    disconnect, or emotional withdrawal can weaken a relationship. Therapy can help

    identify the root causes and suggest ways to reconnect.

  8. One or Both Partners Feel Unhappy

    Do you feel unhappy in your relationship, but don’t know why? Sometimes, emotional

    distress builds up, leading to dissatisfaction. A therapist can help you understand your

    feelings and work towards a healthier relationship.

  9. Considering Separation

    Have you or your partner thought about breaking up or divorcing? If separation feels

    like the only solution, therapy might offer another perspective. A professional can help

    you explore if the relationship can be healed.

  10. Struggles After a Major Life Change

    Big life changes, like having a baby, losing a job, or moving to a new place, can put stress

    on a relationship. If you’re struggling to adjust together, therapy can help you navigate

    these transitions.


If you recognize these signs in your relationship, seeking help from a couples therapist

in Spring Branch West is a wise step. Therapy isn’t just for relationships in crisis—it’s a

tool for building a stronger, healthier bond. Don’t wait until problems get worse. A

professional can help you reconnect and move forward together.




 
 
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Troy Gremillion Houston therapist headshot

P. Troy Gremillion

Psychotherapist & Life Coach
MA, LMFT, LPC, NCC

Contact

8831 Long Point Rd 

Suite 202

Houston, TX 77055
(713) 492-5420
troygremillion@ptroygremillion.com

© Copyright 2025 Troy Gremillion, LLC

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