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Counseling and Life Coaching Services 

My goal as your therapist or coach is to create a supportive environment in which you can explore your emotional needs, overcome barriers that limit your full potential and create a vision for a richer and more meaningful life. I take a holistic approach to therapy and take into consideration your work life, family traditions, cultural and spiritual beliefs, and social and sexual identities.

 

I provide counseling and life coaching to individuals, couples, and families, and will work with you to help you understand and address what is holding you back from having a better and more interesting life.

Individuals Service

Individual counseling or coaching provides an opportunity for you to openly talk about your thoughts and feelings in a safe environment. Together, we can discuss your issues or concerns with:

 

  • Anxiety, depression, and stress management

  • Alcohol, drugs & other addictions (sex, love, food, gambling, porn, Internet)

  • Co-dependency, self-growth, and actualization

  • Anger management and narcissistic abuse

  • Trauma/PTSD (sexual, emotional, physical, spiritual)

  • Personality disorders (narcissistic, borderline, histrionic)

  • Sexual orientation

  • Transgender issues

  • Shame, vulnerability and self-esteem

  • Chronic illness, disability

  • Grief and loss

  • Life coaching and career transitions

Want to Transform Your Life?

Couples Service

Couples counseling is beneficial to those interested in improving their relationships. I have experience with a diverse range of couples from various racial, ethnic, and spiritual backgrounds. Couples can be married or dating, straight or gay.

 

I assist couples with:

 

  • Communication

  • Financial disagreements

  • Infidelity

  • Trust and commitment issues

  • Sexual compatibility

  • Premarital, pre-commitment counseling

  • Personality disordered couples (i.e., borderline-narcissistic)

  • Divorce

  • Consciously de-coupling

Make Your Relationship Strong

Families Service

Family dynamics can often be challenging. Whether you have a traditional or non-traditional one, I can help. Family therapy provides an opportunity for everyone to talk about their thoughts and feelings in a safe environment.

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Together, we can work on solving any issue:

 

  • Parent-child conflicts

  • Family communication

  • Defiant, angry, or isolated teens

  • Grief and issues of loss

  • Transitions after divorce or separation

  • Blended families

  • Parental alienation

  • Family secrets and cross-generational shame

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